It can differ from person to person, but postpartum hair loss usually lasts no more than three months, and starts growing back in about six months after the birth of your baby. At about 12 months after giving birth, your hair should be back to the way it was before you were pregnant.
Why am I losing my hair 3 months postpartum?
What causes hair loss after baby? The body experiences soaring estrogen and progesterone levels during pregnancy, says Salinger, which causes hair to remain in an ongoing stage of growth, creating thicker, more lustrous strands. Then your hormones level out in the months following childbirth.
How can I stop my hair from falling out after pregnancy?
How to prevent postpartum hair loss?
- Ensure that you are getting regular, gentle-to-moderate exercise.
- Consume a healthy diet rich in nutrients to support your changing body and help its postpartum recovery.
- Take postpartum vitamin and mineral supplements if recommended by your doctor.
Why is my hair falling out 6 months postpartum?
“Women usually shed a lot of hair during those postpartum months,” she says. This increase in shedding is known as telogen effluvium. (Though you might know it as “clogged shower drains” and “wimpy buns.”) It usually begins 1 to 6 months after childbirth.
How much postpartum hair loss is normal?
Many new moms are surprised to be shedding more hair than usual in the first few months after giving birth, but it’s perfectly normal. Doctors call it postpartum telogen effluvium. Normally between 85 and 95 percent of the hair on your head is actively growing, while the other 5 to 15 percent is in a resting stage.
Do prenatal vitamins help with postpartum hair loss?
While no specific vitamins have been shown to affect hair loss, they are important for overall health. It is often recommended to continue your prenatal vitamins after your baby is born, especially if you are breast-feeding.
Is it normal for hair to fall out postpartum?
Many new moms see noticeable hair loss a few months after having a baby. This is normal — and not true hair loss. Dermatologists refer to this condition as excessive hair shedding. The excessive shedding is caused by falling estrogen levels.
Does hair go back to normal after pregnancy?
For most people, by the end of your first year after birth, normal hair growth returns. Though it can take a little while for everything to return to how your hair looked prepregnancy. Losing your hair can feel distressing.